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    Features 
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    Vancouver Tsunami Relief
    Vietnamese Iced Coffee
    Vancouver Downtown Cafes w/WiFi
    Top Downtown Restaurants 2004
    Bis Moreno 16 July 2003
    Barb's Year in Food 2002
    Barb's Memorable Food Moment
    Gung Haggis Fat Choy 2003
    Deconstructing Supper
    French Laundry Part 3
    Roland's San Francisco 2002
    ACWW Roy Mah Award Diner
    French Laundry Part 1
    French Laundry Part 2
    Tojo's July 11, 2002
    Wayson Choy Dimsum 2002
    Gung Haggis Fat Choy 2002
    Roland's Toscana 2001
    Barb's London 2001 Highlights
    Roland's Fav. Restaurants 2001
    Barb's Fav. Restaurants 2000
    Roland's Fav. Restaurants 2000


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    VanEats

    Sunday, August 11, 2002

    Cavolo Nero
    Posted by Barb Wong on 8/11/02; 8:43:59 PM
    From the Farmers' Markets dept.

    Last weekend, we visited the East Van Farmer's Market and I was thrilled to find cavolo nero, a dark green, almost black kale. When we were in Tuscany for our honeymoon, we ate it in ribollita and I've been hoping to grow it and/or buy it here. Westcoast Seeds carries cavolo nero seeds, but I didn't get my act together this spring to grow any!

    I made a hearty Tuscan minestrone with the cavolo nero. I included slow simmered cannellini beans, lots of veggies and shredded cavolo nero. With simmering, the cavolo nero turned sweet and tender.

    To make ribollita, layer leftover minestrone with day old bread in an ovenproof casserole. Slowly bake until piping hot and serve drizzled with good olive oil.

    Link: # | Discuss | | email feedback

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